Two recent studies highlight the significant health benefits of olive oil consumption. The first study, published in JACC on January 10th, 2022, followed over 90,000

Extra virgin olive oil (EVOO) has garnered attention for its potential health benefits, particularly in relation to cancer prevention. Studies from the PREDIMED trial suggest

Research has indicated that high-quality extra virgin olive oil (EVOO) rich in phenolic compounds can have beneficial effects on various health conditions. For example, extracts

Toxic seed and vegetable oils contain high levels of toxic compounds called aldehydes when heated. These aldehydes have been shown to cause oxidative stress in